About Gianni

I'm Gianni, founder and head coach.

My approach to training has never fitted neatly into one category. I want to be strong, run fast, build muscle, move well and look like I train.

That same philosophy has shaped the way I coach.

I created VAI for people who don't want to choose between aesthetics and performance. People who want to become stronger, faster, fitter and more capable, while building a physique they're proud of.

Deriving from the Italian word meaning “to go”, VAI is built on the belief that taking the first step is often the hardest part.

Progress starts when you stop waiting for the perfect moment and start moving forward with intent.

Through individualised training, nutrition and coaching, VAI gives that movement direction.